Breathe. Move. Relax.

calm_cat_rain
Like this, but with people and yoga mats

In my classes, I want to help you find five (or more!) minutes peace, appreciate your amazing body, and leave a little better than you came in.

Regular Classes at the Brighton Recreation Center

  • Monday and Wednesday, 7-8am: Basic Yoga
  • Wednesday, 6-7pm: Gentle Yoga Flow

You also can find me occasionally teaching at Breath of Life in Reunion and Anytime Fitness in Brighton.

Private Lessons

Yoga classes tailored to your needs. Available for small groups or individuals for one-time or recurring sessions. Contact me for more information.

Education and Training

200-Hour Registered Yoga Teacher
Soul Tree Yoga
Lafayette, Colorado, 2017

Art of Children’s Yoga Teacher Training
Soul Tree Yoga and Arabesque Yoga
Lafayette, Colorado, 2015

CPR and First Aid Training