In my classes, I want to help you find five (or more!) minutes peace, appreciate your amazing body, and leave a little better than you came in.
Regular Classes at the Brighton Recreation Center
- Monday and Wednesday, 7-8am: Basic Yoga, Brighton Rec Center
- Tuesday, 6:30-7:30pm: Body Flow Yoga, Anytime Fitness
- Wednesday, 6-7pm: Yoga Flow, Brighton Rec Center
You also can find me occasionally teaching at Breath of Life in Reunion.
Education and Training
200-Hour Registered Yoga Teacher
Soul Tree Yoga
Lafayette, Colorado, 2017
Art of Children’s Yoga Teacher Training
Soul Tree Yoga and Arabesque Yoga
Lafayette, Colorado, 2015
CPR and First Aid Training